Archive for January, 2012

Zumba Fitness and Metabolic Effect classes this week on the Isle of Wight

Sunday, January 29th, 2012

Monday, 30 January
18:30 ZUMBA FITNESS WITH HELEN – CARISBROOKE HIGH SCHOOL
19:50 ZUMBA FITNESS WITH HELEN – COWES HIGH SCHOOL

Tuesday, 31 January
09:30 ZUMBA FITNESS WITH KAREN – RYDE YOUTH CENTRE, HIGH ST, RYDE
18:00 ZUMBA TONING WITH HELEN- OAKFIELD PRIMARY SCHOOL – APPLEY ROAD, RYDE
19:00 METABOLIC EFFECT WORKOUT WITH HELEN, OAKFIELD PRIMARY SCHOOL, APPLEY ROAD, RYDE

Wednesday, 1 February
09:30 ZUMBA FITNESS WITH KAREN – RYDE YOUTH CENTRE
18:20 ZUMBA FITNESS WITH HELEN – CARISBROOKE HIGH SCHOOL
19:40 ZUMBA FITNESS WITH HELEN – COWES HIGH SCHOOL

Thursday, 2 February
18:00 ZUMBA FITNESS WITH HELEN – COWES HIGH SCHOOL
19:15 ZUMBA FITNESS WITH KAREN – OAKFIELD PRIMARY SCHOOL, APPLEY ROAD, RYDE
19:20 METABOLIC EFFECT WORKOUT WITH HELEN – CARISBROOKE HIGH SCHOOL

Friday, 3 February
18:00 ZUMBA FITNESS WITH HELEN – OAKFIELD PRIMARY SCHOOL, APPLEY ROAD

So the new ladies know who I am when you turn up to a class!!!

Tuesday, January 24th, 2012

(Helen Baker – Bodysmart Fitness is my little business helping ladies on the Isle of Wight get fit and have fun whilst doing so!!

I teach 9 classes a week and for more info on when and where see the timetable tab at the top (when and where!) In my absence Karen will teach my classes for me!!)

This is Karen!

Tuesday, January 24th, 2012

Karen teaches the 2 morning classes and also 1 evening class a week- see the when and where tab for more info!

Congratulations….

Tuesday, January 24th, 2012

Well done to Julie for losing 5 stone from coming to Zumba and eating healthily – as a little present from me to say how amazing she looks she has been given a Bodysmart Fitness fleece and it looks FAB!!! keep up the good work Julie!!

www.isleofwightzumba.com

www.helenbakerfitness.com

www.isleofwightbootcamp.com

 

My Birthday – 23rd Jan 2012

Tuesday, January 24th, 2012

Had a fab birthday weekend in Bath and Southampton then back to the sunny Isle of Wight for some fab Zumba classes in Newport and Cowes, although I was slightly embarrassed when the while class sang happy birthday to me!!!!! good job there weren’t any bumps involved – would of been there for a long time!!!

Zumba tonight..

Wednesday, January 18th, 2012

Hey lovely Isle of Wight ladies,

e massive sports hall

you have two Zumba® classes with me tonight,  one  in Carisbrooke at 6.20pm in the massive sports hall and then in Cowes 7.40pm also in the massive old gym hall – loads of room for you to shake your stuff!!!!!

I look forward to seeing you later!

[WPCR_INSERT]