New Hall Needed in Cowes?
Tuesday, May 15th, 2012Anyone have any ideas???
Archive for the ‘Recent Posts’ Category
Well done to Jess who has lost 10lbs just by starting the nutrition side of Bootcamp – the sessions for evening Bootcamp Start tonight!!!
Tuesday, May 15th, 2012Its that time again when we kick off the evening Bootcamp – I have 3 places left if anyone is interested on dropping fat and feeling fab FAST!!!! Its suitable for healthy individuals (no serious knee or back problems) and you work to your own fitness level – its not competitive at all!!!
Oakfield Primary School (Bishop Lovett) 2 times a week – (Tues/Fri at 7pm) 4 week program complete with nutrition pack, t shirt, menus, recipes, and 24/7 support should you need it!!!
contact me today if you would like a place!
Cowes Classes
Tuesday, May 15th, 2012There will not be any Wednesday classes in Cowes this month due to the hall being used for exams – sorry for the inconvenience but Monday 7.50pm and Thurs 6pm classes are still on!!
New Tracks this week
Tuesday, May 15th, 2012Just returned from a little holiday in Turkey and as usual I used the flight to write a few new Zumba routines so look out for them in class soon!!!
New look timetable
Thursday, May 3rd, 2012
Class Changes next week
Thursday, May 3rd, 2012There will not be a class in Cowes on Bank Hol Monday
Tuesdays Toning class will be regualr Zumba
There will not be a class in Cowes on Thursday
Everything else is on as usual!!! Have a great week and see you soon
Helen
