isleofwightzumba.com http://isleofwightzumba.com Fun Fitness classes on the Isle of Wight with Helen Baker Tue, 15 May 2012 09:07:31 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 New Hall Needed in Cowes? http://isleofwightzumba.com/2012/05/15/new-hall-needed-in-cowes/ http://isleofwightzumba.com/2012/05/15/new-hall-needed-in-cowes/#comments Tue, 15 May 2012 09:07:15 +0000 hel http://isleofwightzumba.com/?p=1399 Anyone have any ideas???

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]]> http://isleofwightzumba.com/2012/05/15/new-hall-needed-in-cowes/feed/ 0 Well done to Jess who has lost 10lbs just by starting the nutrition side of Bootcamp – the sessions for evening Bootcamp Start tonight!!! http://isleofwightzumba.com/2012/05/15/well-done-to-jess-who-has-lost-10lbs-just-by-starting-the-nutrition-side-of-bootcamp-the-sessions-for-evening-bootcamp-start-tonight/ http://isleofwightzumba.com/2012/05/15/well-done-to-jess-who-has-lost-10lbs-just-by-starting-the-nutrition-side-of-bootcamp-the-sessions-for-evening-bootcamp-start-tonight/#comments Tue, 15 May 2012 08:45:19 +0000 hel http://isleofwightzumba.com/?p=1396 Its that time again when we kick off the evening Bootcamp – I have 3 places left if anyone is interested on dropping fat and feeling fab FAST!!!! Its suitable for healthy individuals (no serious knee or back problems) and you work to your own fitness level – its not competitive at all!!!

Oakfield Primary School (Bishop Lovett) 2 times a week – (Tues/Fri at 7pm) 4 week program complete with nutrition pack, t shirt, menus, recipes, and 24/7 support should you need it!!!

 

contact me today if you would like a place!

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]]> http://isleofwightzumba.com/2012/05/15/cowes-classes/feed/ 0 New Tracks this week http://isleofwightzumba.com/2012/05/15/new-tracks-this-week/ http://isleofwightzumba.com/2012/05/15/new-tracks-this-week/#comments Tue, 15 May 2012 08:38:24 +0000 hel http://isleofwightzumba.com/?p=1392 Just returned from a little holiday in Turkey and as usual I used the flight to write a few new Zumba routines so look out for them in class soon!!!

 

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]]> http://isleofwightzumba.com/2012/05/15/new-tracks-this-week/feed/ 0 New look timetable http://isleofwightzumba.com/2012/05/03/timetable/ http://isleofwightzumba.com/2012/05/03/timetable/#comments Thu, 03 May 2012 11:06:19 +0000 hel http://isleofwightzumba.com/?p=1341 Zumba Fitness with Helen Baker - Classes on the Isle of Wight

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]]> http://isleofwightzumba.com/2012/05/03/timetable/feed/ 0 Class Changes next week http://isleofwightzumba.com/2012/05/03/class-changes-next-week/ http://isleofwightzumba.com/2012/05/03/class-changes-next-week/#comments Thu, 03 May 2012 11:04:23 +0000 hel http://isleofwightzumba.com/?p=1339 There will not be a class in Cowes on Bank Hol Monday

Tuesdays Toning class will be regualr Zumba

There will not be a class in Cowes on Thursday

Everything else is on as usual!!! Have a great week and see you soon

Helen

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