April Bootcamp and MEN!!!!

dates for Aprils Bootcamp

Ryde will start on Wed 11th April and will run Mon/Wed/Fri until Fri 4th May (11 sessions)

Newport will start on Tues 10th April and will run Tues/Thurs/Sat until Thurs 3rd May (11 sessions)

This month we will be doing 11 sessions instead of the usual 12 and the cost is £75!!

NEW

I am now allowing men to come along to bootcamp from April so bring your other half and get him fit too!!

April Bootcamp dates are up on the Bootcamp Isle of Wight page

see http://www.isleofwightbootcamp.com for the list of dates for Aprils Bootcamp

This month we will be doing 11 sessions and the cost is £75!!

NEW

I am now allowing men to come along to bootcamp from April so bring your other half and get him fit too!!

Ryde Bootcamp is moving from May!!!!

watch this space for more info!!

 

www.isleofwightbootcamp.com

Zumba Retreat 2012 – with Helen Baker @ Bodysmart Fitness

Last weekend Karen and I headed of to Nottingham with 7 of our Zumba and Bootcamp ladies for an action packed Zumba Retreat – We had a fab time and Karen and myself now have more new ideas/tracks to keep you going!!! Next year we will be hoping to go in an even bigger group so if you fancy coming along for the 4 day break then let me know.  Basically we ate (LOTS) drank (UMMM A BIT) Zumbared (LOTS) danced (LOTS) got lost on bikes (LOTS) and had an all round fab time!! 

ME cancelled tonight

really sorry for short notice but I have hurt my back even more and can’t bend or demo any moves so not really a good ida to try and teach – see you soon

Class cancellation – Advance notice!!

ME classes will not be running Tues 3rd April and Thurs 5th April.

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